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Activities
Move More Aquafit

An effective low-impact pool-based workout to improve your fitness without putting stress on your body.

The water can support up to 90% of your body weight, leaving you free to enjoy the exercises without worrying about stress on your joints. The class uses water resistance to work your muscles and is open to everyone, especially those who need to protect their joints during exercise.

Dates & Times

Monday afternoons and Wednesday mornings

Cost

Adults: £5 per class, Seniors (over 65 years): £4 per class, Income Support: Free (evidence of a valid claim required - this needs to be submitted every 6 months)

Location

Les Quennevais Swimming Pool

Other Information

Code Day Time Cost Per Class
1430 M M Aquafit Monday 14:30-15:30 Adults £5, Seniors (over 65 years) £4
1100 M M Aquafit Wednesday 11:00-12:00 Adults £5, Seniors (over 65 years) £4


To book this activity

E [email protected]
T 01534 757700

Download the pdf form

Download the pdf form, print and complete the details then return to: [email protected] or post to:
Course bookings, Jersey Sport, Main Pavilion, FB Fields, La Grande Route de Saint Clément, St Clement JE2 6QN