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Activities
Move More Balance & Mobility Class

Our Move More Balance and Mobility Class is perfect for clients with reduced mobility, poor balance and lower fitness levels. The class focuses on functional moves, balance and mobility, designed to improve heart and lung function with gentle cardio exercises that will raise breathing rates enough to feel energised, but not over exerted.

Dates & Times

Monday afternoons

Cost

Adults: £5 per class, Seniors (over 65 years): £4 per class, Income Support: Free (evidence of a valid claim required - this needs to be submitted every 6 months)

Location

Springfield, Blue Room

Code Day Time Cost Per Class
1400 M M Balance & Mobility Monday (Springfield, Blue Room) 14:00 - 15:00 Adults £5, Seniors (over 65 years) £4


To book this activity

E [email protected]
T 01534 757700

Download the pdf form

Download the pdf form, print and complete the details then return to: [email protected] or post to:
Course bookings, Jersey Sport, Main Pavilion, FB Fields, La Grande Route de Saint Clément, St Clement JE2 6QN