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Activities
Move More Exercise Class

An all-round, functional programme with a mixture of activities, cardio and strength work.

An all-round, functional programme with a mixture of activities, cardio and strength work with a range of equipment to improve fitness levels and tone your body.

This is a friendly, supportive group where exercises can be adapted to suit various fitness levels so you can work at your own pace.

Dates & Times

Monday, Tuesday, Friday mornings, plus Monday and Wednesday afternoons

Cost

Adults: £5 per class, Seniors (over 65 years): £4 per class, Income Support: Free (evidence of a valid claim required - this needs to submitted every 6 months)

Location

Zoom call, Springfield (Blue Room), Trinity Youth Centre, Communicare, Salvation Army

Code Date Time Cost Per Class
1000 M M Exercise Monday (Zoom call) 10:00-11:00 Adults £5, Seniors (over 65 years) £4
0900 M M Exercise Tuesday (Trinity Youth Centre) 09:00-10:00 Adults £5, Seniors (over 65 years) £4
0930 M M Exercise Tuesday (Communicare) 09:30-10:30 Adults £5, Seniors (over 65 years) £4
0930 M M Exercise Tuesday (Communicare St Brelade) 09:30-10:30 Adults £5, Seniors (over 65 years) £4
1100 M M Exercise Tuesday (Communicare) 11:00-12:00 Adults £5, Seniors (over 65 years) £4
1230 M M Exercise Wednesday (Salvation Army) 12:30- 13:30 Adults £5, Seniors (over 65 years) £4
0915 M M Exercise Friday (Springfield Sports Centre) 09:15-10:15 Adults £5, Seniors (over 65 years) £4
1100 M M Exercise Friday (Salvation Army) 11:00-12:00 Adults £5, Seniors (over 65 years) £4


To book this activity

E [email protected]
T 01534 757700

Download the pdf form

Download the pdf form, print and complete the details then return to: [email protected] or post to:
Course bookings, Jersey Sport, Main Pavilion, FB Fields, La Grande Route de Saint Clément, St Clement JE2 6QN