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Activities
Move More Exercise Class

An all-round, functional programme with a mixture of activities, cardio and strength work.

An all-round, functional programme with a mixture of activities, cardio and strength work with a range of equipment to improve fitness levels and tone your body.

This is a friendly, supportive group where exercises can be adapted to suit various fitness levels so you can work at your own pace.

Dates & Times

Monday, Tuesday, Thursday and Friday mornings

Cost

Adults: £5 per class, Seniors (over 65 years): £4 per class, Income Support: Free (evidence of a valid claim required - this needs to submitted every 6 months)

Location

Table Tennis Centre FB Fields, Trinity Youth Centre, Communicare St Brelade and upstairs in the Salvation Army Community Hall

Code Date Time Cost Per Class
930 M M Exercise Monday (Table Tennis Centre) 09:30-10:30 Adults £5, Seniors (over 65 years) £4
1030 M M Exercise Monday (Table Tennis Centre) 10:30-11:30 Adults £5, Seniors (over 65 years) £4
900 M M Exercise Tuesday (Trinity Youth Centre) 09:00-10:00 Adults £5, Seniors (over 65 years) £4
930 M M Exercise Tuesday (Communicare St Brelade) 09:30-10:30 Adults £5, Seniors (over 65 years) £4
1030 M M Exercise Tuesday (Communicare St Brelade) 10:30-11:30 Adults £5, Seniors (over 65 years) £4
1145 M M Exercise Thursday (Communicare St Brelade) 11:45-12:45 Adults £5, Seniors (over 65 years) £4
915 M M Exercise Friday (Springfield Sports Centre) 09:15-10:15 Adults £5, Seniors (over 65 years) £4
1215 M M Exercise Friday (Salvation Army) 12:15-13:00 Adults £5, Seniors (over 65 years) £4


To book this activity

E [email protected]
T 01534 757700

Download the pdf form

Download the pdf form, print and complete the details then return to: [email protected] or post to:
Course bookings, Jersey Sport, Main Pavilion, FB Fields, La Grande Route de Saint Clément, St Clement JE2 6QN