A mix of exercises using studio-based equipment and specialist gym equipment.
This class will help you to become stronger, whilst also building your stamina through using a variety of equipment and types of exercises.
This is a friendly, supportive group where exercises can be adapted to suit various fitness levels and meet your individual requirements so you can work at your own pace.
Tuesday and Thursday mornings
Adults: £5 per class, Seniors (over 65 years): £4 per class, Income Support: Free (evidence of a valid claim required - this needs to be submitted every 6 months)
Les Quennevais Gym
|Code||Day||Time||Cost Per Class|
|1000 M M Gym||Tuesday (Les Quennevais)||10:00-11:00||Adults £5, Seniors (over 65 years) £4|
|1000 M M Gym||Thursday (Les Quennevais)||10:00-11:00||Adults £5, Seniors (over 65 years) £4|
E [email protected]
T 01534 757700
Download the pdf form, print and complete the details then return to: [email protected] or post to:
Course bookings, Jersey Sport, Main Pavilion, FB Fields, La Grande Route de Saint Clément, St Clement JE2 6QN