A mix of exercises using studio-based equipment and specialist gym equipment.
This class will help you to become stronger, whilst also building your stamina through using a variety of equipment and types of exercises.
This is a friendly, supportive group where exercises can be adapted to suit various fitness levels and meet your individual requirements so you can work at your own pace.
Thursday mornings and Monday, Tuesday and Wednesday afternoons
Adults: £5 per class, Seniors (over 65 years): £4 per class, Income Support: Free (evidence of a valid claim required - this needs to be submitted every 6 months)
Les Quennevais and Oakfield Gym
|Code||Day||Time||Cost Per Class|
|1745 M M Gym||Monday (Oakfield)||17:45 - 18:45||Adults £5, Seniors (over 65 years) £4|
|1600 M M Gym||Tuesday (Les Quennevais)||16:00 - 17:00||Adults £5, Seniors (over 65 years) £4|
|1745 M M Gym||Wednesday (Oakfield)||17:45 - 18:45||Adults £5, Seniors (over 65 years) £4|
|1000 M M Gym||Thursday (Les Quennevais)||10:00 - 11:00||Adults £5, Seniors (over 65 years) £4|
E [email protected]
T 01534 757700
Download the pdf form, print and complete the details then return to: [email protected] or post to:
Course bookings, Jersey Sport, Main Pavilion, FB Fields, La Grande Route de Saint Clément, St Clement JE2 6QN