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Activities
Move More Stretch Class

Our Move More Stretch Class has been designed as a gentle mobility session combining standing and floor-based stretches. The instructor will work through a focused set of stretches working from the head to toe. This is a low cardio session but still provides a good overall body work out as you concentrate on getting to know your body and its muscles in a completely different way. We suggest that you bring a small pillow or towel to support your neck on the floor and a band or scarf to assist with some of the stretches

Dates & Times

Friday afternoons

Cost

Adults: £5 per class, Seniors (over 65 years): £4 per class, Income Support: Free (evidence of a valid claim required - this needs to be submitted every 6 months)

Location

Communicare, St Brelade

Code Day Time Cost Per Class
1215 M M Stretch Class Friday 12:15 - 13:15 Adults £5, Seniors (over 65 years) £4


To book this activity

E [email protected]
T 01534 757700

Download the pdf form

Download the pdf form, print and complete the details then return to: [email protected] or post to:
Course bookings, Jersey Sport, Main Pavilion, FB Fields, La Grande Route de Saint Clément, St Clement JE2 6QN