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MOVE MORE
DURING COVID-19

In light of the increasing positive number of COVID-19 cases on the island, the Government of Jersey have issued further restrictions which come into effect from 00:01 on Friday 4 December 2020.

Please see below for further information about the ways we are adjusting our classes and programmes following these new restrictions.

New Zoom Classes

Our new Zoom classes are open to anyone, once registered. Register with us to book onto our Zoom classes and our professional Move More Instructors will help you to take that first step to improving your health and well-being!

Register by downloading, completing and returning the application form below to us at: [email protected] One of our Move More team will then be in touch to discuss the best Zoom class for you.

REGISTER

Take a look at our new Zoom class timetable here:

ZOOM CLASS TIMETABLE

Move More Health Walks

We have temporarily suspended the Move More Health Walks programme, to keep everyone safe in relation to the new Government guidance.

Maintaining a 2-metre distance at all times on our walking routes is both challenging from a risk perspective, and naturally will change the social environment on the walks completely. The guidance for over 70’s to only meet with a small number of family / friends outside of their household also limits the availability of our leaders and potential walkers.  Therefore, reluctantly, we are pausing the programme and will look to recommence in the new year and welcome back walkers at a time when the Coronavirus situation improves and Government guidelines allow us to do so.

HSBC Breeze and HSBC Guided Rides

Our HSBC Breeze and HSBC Guided Rides are currently being set up on a weekly basis, with all rides limited to one leader, plus five riders.

All leaders and riders must conform to the following guidelines:

  • All leaders and riders must be under 70 years of age.
  • We will not share any equipment, so please be organised and bring your own items e.g. helmet, gloves, glasses, drink, snack, spare inner tube, tyre levers and pump, hand sanitiser, medication. Lights and Hi-Viz jacket for evening rides and poor visibility during the day.
  • You should pay particular attention to your bike being in good working order before attending a ride so as to minimise risks and disruption to rides.
  • We must adhere to 2-metre physical distancing at all times. This will include all riding, stopping at junctions, stopping for cars to pass.
  • Participants must not attend a ride if they have COVID-19 symptoms, or have been in contact with anyone with symptoms.
  • Anyone who develops COVID-19 symptoms during a ride must inform a leader.
  • Anyone who develops COVID symptoms after a ride must contact the leader.

As the HSBC Breeze rides are currently filling up quickly, we encourage our Breeze ladies to try the HSBC Guided rides too – they are equally as fun and enjoyable as our HSBC Breeze rides!

Move More Referral Classes

All physical Move More Classes are cancelled until early January 2021, but we will be running a comprehensive Zoom programme which clients can enjoy from their own home.

All Move More Referral clients will receive an email and a phone call over the coming days to discuss how to book these classes, along with further information about how to keep active over these coming weeks. Our client and staff safety is of the utmost importance and we encourage you to keep as active as possible over the winter period.

Move More Adult Classes

All physical Move More Adult Classes are cancelled until early January 2021, but we will be running a comprehensive Zoom programme, which clients can enjoy from their own home.

All clients with existing class bookings will receive an email with information about their options for ongoing bookings, along with further information about how to keep active over these coming weeks.

Zoom classes will be available to book via the online booking system and are open to anyone who is registered with Move More Jersey. Our client and staff safety is of the utmost importance and we encourage you to keep as active as possible over the winter period.

We’re all adapting to living our lives in the ‘new normal’ with the presence of COVID-19 – and it’s even more important than ever to look after your health during winter.

By moving more, you will start to increase your physical health, which in turn will help to build up your immunity, to help you fight against common colds and viruses.

There’s a variety of ways you can exercise indoors at home. Besides our Zoom classes, take a look at some of the other ways you can move more at home:

MOVE MORE AT HOME

For our tops tips and guidance about moving more outdoors this winter, take a look at:

WINNING THIS WINTER 

 

Cycle Without Limits

All Cycle Without Limits and the ‘At Home Winter Wonderwheels’ sessions are now cancelled until early January 2021.  We take the safety of our participants very seriously and feel that due to the nature of the adapted bikes, it is difficult to maintain 2-metre social distancing whilst supporting participants during our sessions. Many of our users at the centre would also be considered to be in the ‘moderate to high risk’ category. Anyone with an existing booking will receive an email containing further information. All participants are welcome to join our new Zoom classes and Move More Health Walks:

ZOOM CLASS TIMETABLE