Move More Referral Instructor
Role within Jersey Sport: Move More Referral Instructor.
Employment history: Clare joined the Move More Referral team at the start of 2018 and is one of Jersey Sport’s assessors. Clare delivers sessions from Oakfield, Les Quennevais and Communicare, overseeing both gym and studio-based sessions.
High level/sport related qualifications: In addition to her GP referral qualification, Clare has achieved her Level 3 certificate in Pre- and Post-Natal and her Level 4 certificate in Obesity and Diabetes Management. This enables her to offer tailored programmes for clients with these conditions.
Clare is also qualified in Pilates for Orthopaedic conditions as well as Mat Pilates. She is very passionate this area of rehabilitation as she has discovered first-hand how it helped her in her own exercise regime post pregnancy. These extra qualifications enable Clare to specialise in core strength which not only helps those pre and post natal or suffering with orthopaedic conditions, but those who suffer with lower back pain and balance issues.
With the introduction of more circuit-based classes within the Move More Referral programme, she will be able to bring her expertise as a Boxercise Instructor to the sessions offering clients more varied and fun ways of exercising.
Hobbies: As a busy mother of two, when she is not working with Move More Referral or training her own clients, she likes to spend time with the family. Clare used to train and work with horses which remains one of her passions as well as boxing and kick boxing.