Keep Moving!
We have moved our Move More exercise classes to Zoom! Please take a look at our new Zoom class timetable:
Kick start your new year in a positive way!
Take part in RED January and help to raise money for Mind Jersey. Whether you walk, run, swim, cycle, or choose your favourite fitness activity – set your goal and enjoy support from Move More Jersey every step, splash and pedal of the way!
Moving more is good for your mental and physical health. Taking part in a short daily wellbeing activity is an easy step to add into your daily routine at home, to keep you feeling a little better in body and mind.
WATCH OUR MOVE MORE EXERCISE VIDEOS
We’re moving more. Are you?
If you’re interested in finding out more about competitive sport and the sports clubs you can join in Jersey, please click the button below - this will take you to the Jersey Sport website.
Helpful Hint
Keep moving this winter! #WinningThisWinter