Let us help you take that first step to becoming more physically active. Find out more about our Move More Classes:
Moving more is good for your mental and physical health. Taking part in a short daily wellbeing activity is an easy step to add into your daily routine, to keep you feeling a little better in body and mind.
We’re moving more. Are you?
If you’re interested in finding out more about competitive sport and the sports clubs you can join in Jersey, please click the button below - this will take you to the Jersey Sport website.
Helpful Hint
It can help to mix your physical activity up – so why not try something new? Think about when you have some free time to try a new activity – either by yourself or with family and friends. You never know, you might enjoy it! And you may meet some new people along the way.